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Message: <blockquote data-quote="bwhatch2" data-source="post: 237136" data-attributes="member: 48909">for me cutting up the  mealworms is more tedioius. with the flies I just pop them in the fridge for a few minutes, shake them into one of those things used to suck snot out of a babies noses, and distribute from that. easy-peasy. I really don't care about the ones that get loose they die off pretty quick.I guess more the question behind my question was does anybody have/know any info as far as their nutritional value and if they can be used as the main source of food.</blockquote>